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Lightning Process detailed description

What follows is a more in-depth breakdown of the seminars.

The 3 day training program teaches, step by step, how to influence key body systems such as the immunological, neurological and musculo skeletal system.

It’s derived from the philosophies of osteopathy, NLP, hypnotherapy and life coaching.

The curriculum of the seminars focuses on two main phases:

1.       Discovery

2.       Change

Phase one- Discovery: Training modules

1.       Beliefs: Discovering the positive and negative power of beliefs on our health and life.

2.       Influence :

a.       Discovering which areas of our health and life we feel we can influence, and which areas we feel we have no say in.

b.      Discovering if there are new ways to approach these issues which give us more choice and more influence over our well being and future.

3.       Inner dialogue: Discovering how much of our inner dialogue is useful and how much is destructive and limits our health and future.

4.       Body Posture: Discovering how the way we use our bodies and carry ourselves influences how our body works and how we feel.

5.       Expectations alter physiology : Discovering how much we create valuable or destructive expectations about what’s about to happen next which directly prepare our body physically for those imagined events.

6.       Responsibility and blame : Distinguishing the difference between being responsible for your health and well being and feeling as if you are to blame for it.

Phase two- Change: Training modules

  1. How to change any of the above that are keeping you stuck.
  2. How to make complicated things simple.
  3. How to dramatically change our perspective and focus when we need to.

The process has been designed to be simple enough for anyone to use; much like taking a trip on a plane, as a passenger it seems simple enough to fly from one place to another. However this is only possible due to the pilot’s years of training; similarly, the apparent simplicity of applying The Phil Parker Lightning Process TM can only be achieved by being trained by Registered Practitioner who will have a comprehensive knowledge of this unique field.

Day one:

Your trainer will help you explore which factors are preventing you from getting what you want. With the M.E seminars this includes an in-depth discussion of the complex physiology of the condition, and especially considers the role of dysfunctional adrenaline levels in the maintenance of the condition.

Your trainer will take you through the key steps of the process, individually tailoring the process to your needs and abilities. The key steps include a series of body movements, postures and core questions to stimulate new neurological pathways.

As the brain has the ability to create new pathways rapidly the changes can be achieved very quickly. 

Days two and three:

Trains you further in ways to change old established neurological pathways and create and stabilise new more effective ones.

Theories behind the Lightning Process

The established scientific theories that underpin the Lightning Process are

  • Neuroplasticity- the ability of the pathways of the brain to change and develop in response to learning and repetition. (Reference 1, Reference 2)
  • The physiological effects of Adrenaline & Cortisol in the “stress” response. (Reference 1, Reference 2)
  • The interaction of the body and mind. (Reference 1)
  • The osteopathic theory of facilitation and the impact of changes in structure causing changes in function. (Reference 1, Reference 2 )

Why do we do it like this?

The Phil Parker Lightning Process will train you to get your brain and body working together more  effectively. Research shows that the brain and body learn best when these three criteria are met:

  • new information is presented a number of times, in a number of different ways over a short time period
  • an instant opportunity is provided to put the new learnings into action
  • feedback from an experienced source is available during this learning period to help students refine their understanding and application of the new materials

On day one you will learn the process, and start to use it immediately. The other sessions are for fine tuning and to make sure you are getting the results you want.

This means you will get to do the process dozens of times from many different stand-points during your training, discovering what a flexible tool the Lightning Process can be in your life.

Is it like any other therapy?

No. Firstly it's not a therapy it's a training program. Secondly no other program we know of is developed from a combination of NLP, osteopathy, self hypnosis and life coaching.

Is it like Reverse or Mickel therapy, or Cognitive Behavioural Therapy (CBT)?

Some people are concerned that the Lightning Process might be similar to Reverse or Mickel therapy or Cognitive Behavioural Therapy, and because they've already tried RT, MT, CBT they are not sure whether the Lightning Process will help them.

However The Lightning Process is no way allied to or developed from or in conjunction with those approaches or the designers of those approaches. It's completely unrelated.

Is it Positive Thinking?

No, unfortunately Positive Thinking on its own is unlikely to make you recover from M.E.

The Lightning Process is not just another name for positive thinking.

 
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